5 Ways to master your pelvic floor health!
Let us simplify your pelvic floor health once and for all!
Snag a seat for our FREE pelvic floor webinar HERE, and we’ll give you FIVE tangible takeaways so you can start mastering your pelvic floor health today!
In this 30 minute webinar with Dr. Ariel Hovland, we’ll cover:
⭐️ What your pelvic floor is and why you should care about it
⭐️ Sneaky signs of pelvic floor dysfunction
⭐️ Why you shouldn’t just do kegels
⭐️ Why you should stretch before you strengthen
⭐️ & how mastering your breath can help you master your pelvic floor!
We are so excited to share the knowledge we have on pelvic floor health, so enrollment is FREE. Click HERE to register for the FREE webinar and we’ll send it to your inbox!
Fixxed is a first of its kind recovery studio offering bodywork techniques to help you move and feel your best. We offer quick and effective hands-on services in a one on one setting performed by a licensed physical therapist or athletic trainer. Click HERE to book a free consultation with FIXXED!
