THE FIXXES
Dry needling is a highly specialized technique that involves inserting thin, sterile needles into trigger points or tight muscle areas to relieve pain and improve mobility. It targets muscle knots and areas of tension by increasing blood flow and reducing inflammation. Dry needling helps alleviate conditions like back pain, sports injuries, and chronic muscle tightness.
Graston is a specialized manual therapy technique that uses specialized stainless steel instruments to break down scar tissue and fascial restrictions. By applying pressure to specific areas, it helps reduce pain, improve mobility, and accelerate the healing of soft tissue injuries. It is commonly used for conditions like tendonitis, muscle strains, and chronic pain, promoting faster recovery times and decreased risk of reinjury.
Cupping is a technique that uses therapeutic cups to create negative pressure on the skin while moving them across muscles and tissues. This method helps increase circulation, reduce muscle tension, and improve mobility by releasing fascial restrictions. Our specific dynamic cupping techniques are often paired with stretching and exercise to alleviate soreness, enhance recovery, and reduce pain for the long run.
Our assisted stretching sessions utilize Proprioceptive Neuromuscular Facilitation (PNF), which involves guided stretching combined with muscle contraction and relaxation techniques. This method enhances flexibility, increases range of motion, and reduces muscle tension by engaging the nervous system. Assisted stretching reduces pain and stiffness, and improves athletic performance while reducing the risk of injury.
INTERSTED IN PHYSICAL THERAPY?
At Fixxed, we approach physical therapy differently. Our cash based PT model allows for more personalized, one-on-one care with fewer restrictions and faster access to treatment. Unlike traditional insurance-based practices, our Fixxed physical therapists focus on what truly benefits our patients, without the limitations of insurance protocols or billing codes.
We specialize in performance-based physical therapy, which is designed to not only address injuries but also enhance overall movement quality, strength, and endurance. Our approach goes beyond symptom relief—we focus on optimizing performance, preventing future injuries, and helping athletes and active individuals achieve their highest physical potential.