The Fixxed Studios Blog Ariél Hovland 3/30/25 Ariél Hovland 3/30/25 Enhance Your Hip Mobility Read More Ariél Hovland 3/23/25 Ariél Hovland 3/23/25 Workout Warm-up for Knee Pain Read More Ariél Hovland 3/19/25 Ariél Hovland 3/19/25 FIXX Hip Flexor Tightness Read More Ariél Hovland 3/16/25 Ariél Hovland 3/16/25 Core By Trimester: Third Trimester Core Routine Read More Ariél Hovland 3/13/25 Ariél Hovland 3/13/25 Core By Trimester: Second Trimester Core Routine Read More Ariél Hovland 3/9/25 Ariél Hovland 3/9/25 Core By Trimester: First Trimester Core Routine Read More Ariél Hovland 3/5/25 Ariél Hovland 3/5/25 3 At Home Exercises for Plantar Fasciitis Read More Ariél Hovland 3/2/25 Ariél Hovland 3/2/25 Newly Postpartum Exercise Routine Read More Ariél Hovland 2/26/25 Ariél Hovland 2/26/25 3 Advanced Lower Back Pain Rehab Exercises Read More Ariél Hovland 2/24/25 Ariél Hovland 2/24/25 Why Does My Tailbone Hurt During My Pregnancy? Read More Older Posts
Ariél Hovland 3/16/25 Ariél Hovland 3/16/25 Core By Trimester: Third Trimester Core Routine Read More
Ariél Hovland 3/13/25 Ariél Hovland 3/13/25 Core By Trimester: Second Trimester Core Routine Read More