The Fixxed Studios Blog

5 Ways to master your pelvic floor health!

Ariél Hovland 6/13/23 Ariél Hovland 6/13/23

5 Ways to master your pelvic floor health!

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5 reasons to warm up

Ariél Hovland 6/13/23 Ariél Hovland 6/13/23

5 reasons to warm up

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What is Diastasis Recti and How Can You Prevent It?

Ariél Hovland 5/30/23 Ariél Hovland 5/30/23

What is Diastasis Recti and How Can You Prevent It?

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6 Tips to reduce jaw pain!

Ariél Hovland 5/24/23 Ariél Hovland 5/24/23

6 Tips to reduce jaw pain!

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Four pregnancy safe exercises you can do at home!

Ariél Hovland 5/17/23 Ariél Hovland 5/17/23

Four pregnancy safe exercises you can do at home!

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bladder irritants you may want to avoid

Ariél Hovland 5/3/23 Ariél Hovland 5/3/23

bladder irritants you may want to avoid

Bladder Irritants you May Want to Avoid!

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Our favorite marathon training tips!

Ariél Hovland 10/14/22 Ariél Hovland 10/14/22

Our favorite marathon training tips!

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acl tear prevention for athletes

Ariél Hovland 8/17/22 Ariél Hovland 8/17/22

acl tear prevention for athletes

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Five Things you can do to prevent carpal tunnel syndrome!

Ariél Hovland 8/10/22 Ariél Hovland 8/10/22

Five Things you can do to prevent carpal tunnel syndrome!

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JULY CLIENT OF THE MONTH

Ariél Hovland 7/18/22 Ariél Hovland 7/18/22

JULY CLIENT OF THE MONTH

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