The Fixxed Studios Blog Ariél Hovland 3/9/25 Ariél Hovland 3/9/25 Core By Trimester: First Trimester Core Routine Read More Ariél Hovland 3/5/25 Ariél Hovland 3/5/25 3 At Home Exercises for Plantar Fasciitis Read More Ariél Hovland 3/2/25 Ariél Hovland 3/2/25 Newly Postpartum Exercise Routine Read More Ariél Hovland 2/26/25 Ariél Hovland 2/26/25 3 Advanced Lower Back Pain Rehab Exercises Read More Ariél Hovland 2/24/25 Ariél Hovland 2/24/25 Why Does My Tailbone Hurt During My Pregnancy? Read More Ariél Hovland 2/19/25 Ariél Hovland 2/19/25 3 at Home Deep Core Exercises Read More Ariél Hovland 2/14/25 Ariél Hovland 2/14/25 Nourishing Yourself in Postpartum: A True Act of Self-Love Read More Ariél Hovland 2/12/25 Ariél Hovland 2/12/25 Minimize Athletic Injuries: Overhead Athlete Warmup You Don’t Want To Skip Read More Ariél Hovland 2/10/25 Ariél Hovland 2/10/25 3 TRX Exercises for Crunchy Shoulders Read More Ariél Hovland 2/5/25 Ariél Hovland 2/5/25 Pelvic Floor Red Flags You Shouldn’t Ignore Read More Newer Posts Older Posts
Ariél Hovland 2/14/25 Ariél Hovland 2/14/25 Nourishing Yourself in Postpartum: A True Act of Self-Love Read More
Ariél Hovland 2/12/25 Ariél Hovland 2/12/25 Minimize Athletic Injuries: Overhead Athlete Warmup You Don’t Want To Skip Read More
